Thursday, June 9, 2011

Bring it on.

So there has been a lot of stuff happening to try and make an improvement on my life.

I'm house hunting at the moment, and have found a place I really like. Just hope I get it. Waiting to hear back within the next few days.

I've cut off all the relationship ties, they were just way too confusing. And although they still frustrate me, I'm slowly working on not letting it get to me.

A friend and I have started a weight loss competition to both get down to our healthy weight range - The closest gets $50... 1 and a half kilos down... 20 to go!

After finally throwing my old doctor in the trash, I am seeing a new doctor, and in one session, he has already given me more advice than my old doctor ever gave me.

So, starting in the next couple of weeks - (It's difficult to do something this drastic when you live with other people - will get easier once I'm out of the house) I'm cutting out all the foods that could be impacting on my health. Extreme, I know. But we both agreed cutting everything out then slowly reintroducing it will help assess and kick start my body into looking after itself, without having to continue pumping it with synthetic hormones and medications.

I'll be cutting out:
- Yeast
- Sugar
- Carbohydrates
- Preserved Food
- Alcohol
AND - Caffeine.

Doesn't sound so hard... and wouldn't be so hard if it was just carbs, considering I LOVE cheese and meat... Lol.. But Yeast and sugar...? Eek. That cuts out most dairy things too.

I'm limited to basically Meat, Fish, Tofu, Nuts, Vegetables, Rice and select Fruit (with less fructose).

Going to be difficult. But I'm doing it for me. Plus, it will be a big boost to my weight loss. :D
It would be almost impossible to make sure that I never eat any of it. But I'm going to make as much of an effort as I can. :D

I've been walking and exercising daily, and it's cut down on the girls time in front of the TV and increased her time outside, which is always a plus.

So I'm hoping this will bring everything together so I'll be content and happy. No more health issues, no more bitter relationships, freedom and self confidence. :) Bring it on.....

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